Matcha was originally used by meditating monks to keep them calm and awake at the same time. We now know that this effect is due to an amino acid called L-Theanine, which affects the nervous system, keeping you relaxed. Matcha tea also contains the cancer-fighting catechin ECG. This is why a daily dose of matcha can prevent chronic stress and illness!
Weight Loss Benefits
Matcha green tea boosts your metabolism naturally, without raising your blood pressure or causing you stress. This way you can lose weight without all the dangerous side-effects of many weight loss products. Matcha tea has almost no calories at all and has been proven to help burn fat. A single cup every day can help you achieve that perfect figure you always wanted.
Studies have shown that matcha green tea contains up to twenty times more antioxidants than blueberries. These antioxidants help our bodies fight free radicals, delay aging and support our health! Free radicals make you age faster and this is why it is important to consume antioxidant rich foods like macha to stay young. If you want to look as young as possible for as long as you can, then matcha tea is the answer!
Matcha green tea does contain some caffeine (like all green teas) but that isn’t what’s giving you all that energy when you drink it. Studies have shown that it is the combination of matcha’s natural compounds that allows you to perform up to 25% better in exercise and daily work. Matcha green tea keeps you rejuvenated and strong throughout the day!